Loss of meaning.
Dread.Dissatisfaction

Existential struggles are an inevitable part of the human experience, often stemming from questions about the meaning of life, the nature of existence, and the realities of mortality. These struggles can lead to feelings of anxiety, depression, and a sense of being lost or disconnected. At Achieving Balance & Growth Counseling, we recognize the significance of these existential challenges and offer a safe space for individuals to explore their thoughts and emotions surrounding these profound questions. By integrating mindfulness and existential therapy techniques, we help clients navigate existential struggles with compassion, understanding, and a focus on personal growth and self-discovery.